Del Ray Wellness Month
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Visit Del Ray Mount Vernon Avenue, Alexandria, Virginia 22301
The Wellness District of the Del Ray Business Association named September Wellness Month, featuring special discounts, promotions, Zoom health chats, and other events. Wear your mask, maintain social distance, and join the Wellness District for the following events and promotions:
WELLNESS MONTH EVENTS
TUESDAY, SEPT. 1, 8, 15, 22, and 29:
Del Ray Psych & Wellness hosts a free outdoor Gong Meditation Class by SoundWellness every Tuesday evening in September from 7 p.m. to 8 p.m. in the Del Ray Psych & Wellness lot, located at 1900 Mount Vernon Avenue.
WEDNESDAY, SEPT. 2, 9, 16, 23, and 30: Senior yoga instructor/Coldwell Banker realtor Maureen Clyne and Del Ray Psych & Wellness host a free outdoor Harvest Moon Yoga class every Wednesday through Oct. 14 from 6 p.m. to 7 p.m. at the Del Ray Psych & Wellness lot at 1900 Mount Vernon Avenue. All attendees will be required to wear masks, maintain 10-foot social distance, and bring their own mat.
FRIDAY, SEPT. 11: Del Ray Psych and Wellness hosts a free webinar, "More Than Mocktails: Understanding the Sober Curious Movement." For more information, visit delraypsych.com.
MONDAY, SEPT. 14 and 28:
Four Directions Wellness hosts "Mindfulness Mondays," a complimentary guided meditation at 12 p.m. Register to attend via Zoom at fourdirectionswellness.com.
WEDNESDAY, SEPT. 23: The Inova Blood Donor Services Bloodmobile will be at the Del Ray Psych & Wellness lot at 1900 Mount Vernon Avenue from 9 a.m. to 2 p.m. Register online at bit.ly/delray092020. Donors will receive a Wellness District swag bag!
WELLNESS MONTH PROMOTIONS
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(3140 Commonwealth Ave.): Wellness package: 10% off a series of five acupuncture treatments to support stress reduction, promote better sleep and boosts immunity. Visit acupunctureindelray.com for more information.
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Core Wellness & Physical Therapy
(2212 Mt Vernon Ave.): Personalized 30 minute Telehealth or Phone Consultation with Dr. Elizabeth Stroot, PT, “Dr. E". Discuss how you can optimize your health with a personalized approach. This may include past or current injuries, pain, functional limitations, nutrition, fitness, prevention, and more. To be used by November 1, 2020. For more information, visit www.corewellness.net.
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(1502 Mount Vernon Ave.): Free lens cleaner and cloth when you schedule your annual eye exam; please note: you must mention Del Ray Wellness Month when making your appointment.
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: (2001 Mount Vernon Ave.): Complimentary training on self-care Reiki during the month of September. Reiki is an ancient Japanese healing technique that promotes relaxation and balancing of mind, body and spirit! Dates and times vary so please review and register at www.fourdirectionswellness.com/classes
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(301 North Fairfax Street, Suite 107): Join us for a free masterclass on upgrading your home exercise with no equipment. Sign up at impactyourfitness.net.
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: $100 off enrollment for one student or $200 off enrollment for two students for the month of September. Available the following locations: National Landing, Fairlington, Old Town
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(truly-life.com): Receive two free 1/4 bar of soaps when you purchase any three full bars during Wellness Month. At checkout, write "send" or "donate" in the comments -- if you write "send," Truly-Life will send both complementary bars to you; if you write "donate," Truly-Life will send one to you and one will be donated to an Arlandria neighbor in need.
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(1900 Mt. Vernon Ave, Suite 101): 15% off your first massage when booking with Milah -- book at the vitalbody.com and enter VB15 in the notes section when booking. Expires September 30, 2020.
Wellness Month in Del Ray is sponsored by The Wellness District of the Del Ray Business Association, which represents the independently-owned health and wellness businesses in the Del Ray neighborhood of Alexandria. For more information, visit www.visitdelray.com.
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