Anxiety & Stress Management Small Group Workshop (ZOOM)

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Del Ray Psych

Create Calm: Anxiety & Stress Management Workshop

Stressed and Anxious? Looking for ways to calm your mind?

Join us in this small group VIRTUAL workshop and learn how to create a sense of balance and calm in your life amidst stress and anxiety.

The workshop, led by Sarah Pitkin, Licensed Professional Counselor, will address different types of anxiety and stress, teach skills to manage and reduce anxiety, and learn ways to create calm in your life. The workshop, taking place via ZOOM, is limited to 8 individuals to maximize discussion and support.

Price: $75

Questions? Contact us at office@delraypsych.com

*There are no refunds for missed workshops.