Practicing Mindfullness in the Workplace Q&A

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ALX Community

Join ALX Community on Instagram live as they speak with Gina Rollo White of Mindful Junkie.

Many of us are feeling burnt out - too much screen time, not enough human connection, and many new stressors bombarding our work day. That can feel pretty overwhelming and prevents us from doing our best work. Tune in to ALX Community's Practicing Mindfulness in the Workplace series with @mindfuljunkie to learn the best ways to get out of this cycle.

WE WANT YOUR QUESTIONS! Leave your questions in the comments on the first Instagram episode here, and Gina will answer them during the deep-dive Q&A on 4/21!