Mindful Return: Returning to Work after Maternity Leave
to
Birth Club 107 N. Fairfax St., Alexandria, Virginia 22314
f you’re nearing the end of your maternity leave or you’ve already returned to work (whether full time or part time, from home or with a commute), this course will set you up for success and gives you the tools to confidently navigate your new life as a working mother. You just went through the single biggest life-changing experience – you became a mother. And now, you’re tasked with figuring out how to balance your old patterns (your job) with caring for a new bundle of joy. Like most moms, you probably have some (or a lot of!) anxiety about how to juggle it all. You’re not alone, and the secret to preparing for your return to work lies in how you prepare for this huge transition.
This class will help you:
Get into the right state-of-mind to have a calm, peaceful experience when returning to work;
Brainstorm practical solutions to all those worrisome logistics; and
Turn your maternity leave into a leadership opportunity at work.
Mindful Return is a hugely successful program, used by corporations and professionals all over the country, and designed specifically for career-minded women who are balancing both their careers and their new role as a mother.
This Birth Club special course will include the online Mindful Return course as well as a weekly material-based discussion group, led by Linsay Hiller, to talk about each week's material and make sure you stay on track.
Meetings will be held on Wednesday evenings in March from 7-8:30pm (Wed the 4th, 11th, 18th & 25th)
The Mindful Return online portion includes full access to the Mindful Return e-course, the Mindful Return online community, and all online materials from Mindful Return. You can log in daily for the class sessions and access to the daily materials. Each Wednesday evening during the session we will meet as a group to review the materials, discuss, and build a supportive community of our own as we prepare for returning to work together.
$199/person, discounted pricing for Birth Club Members - includes the full Mindful Return e-course, materials, and online community as well as a weekly discussion group at Birth Club.