Carlyle Crossing: Wellness Wednesdays

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@Carlyle Crossing

Carlyle Crossing Wellness Wednesdays

September is Self-Care Awareness Month, and Carlyle Crossing is making time to move, breathe, reset and reconnect.

Join us every Wednesday from 6–7 PM on the plaza at Carlyle Crossing for Wellness Wednesdays, a FREE outdoor wellness series in partnership with YogaSix South Alexandria. From restorative movement and sound baths to sculpt, Pilates and power flow, there’s something for every body and every level.

September Lineup:

Sept. 2 | Slow Flow + Sound Bath

Sept. 9 | Sculpt with Body Weight

Sept. 16 | Restore with Sound

Sept. 23 | Core + Mat Pilates

Sept. 30 | Power Flow

Advance registration encouraged. Walk-ups are welcome.

Mats provided by YogaSix while supplies last.